Swimming Lessons | Hydro Training | SplashFit.org | Swim Clinic
Our Team Prep program is designed for the intermediate to advanced trained swimmer who would like to further their skills to a competitive level or for the athlete who already competes for a swim team.
2, 4 or 6 Beat Kick, Bilateral Breathing, Body Position, Body Rotation (=Body Roll), Bow Wave, Catch, Catch Up Drill, CSS, Dolphin Kick, Drafting, Drag, Drills, Economy (=efficiency), Extension, Feel For The Water, Fly (abv. of butterfly), Freestyle (abv. Free) (UK: front-crawl), Front Quadrant, Glide, Hypoxic, Ironman, Kick Board, Long Course, Medley (Individual Medley - IM), Olympic Distance Triathlon, Open Water (abv. OW), Pace Clock, Paddles, Plantar and Dorsi Flexion, Posture, Propulsion, PT Paddles, Pull, Pull buoy, Push, Push turn, Recovery, Rotary (freestyle), S Shaped Pull, Scissor Kick, Short Course, Sighting, Standard Distance Triathlon, Streamline, Stroke Length, Stroke Rate, Taper, Technique, Threshold (Lactate), Time Trial (abv. TT), Torpedo Push Off, Triathlon, Tumble (turn) (also known as flip turn), Unilateral (breathing), Wetronome, Splash Fit Swimming, Splash, Fit, Swimming, Splash Fit, Fit Swimming, Aquatics, Swimming Lessons, Competitive Swimming
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Swim Camp Clinic is for swimmers aged 8-16, focused on improving their water confidence and techniques. The camp follows a progressive curriculum, with campers grouped based on their abilities as per the Splash Fit Swim Club curriculum standards. Campers receive daily technical work, training sessions, and dry land training to help them progress systematically. The goal is to develop strong stroke fundamentals, allowing each camper to reach their potential. Certified coaches and instructors lead the comprehensive program, aiming to build confidence, competence, and performance in the water. The curriculum focuses on refining specific strokes and techniques, preparing campers for swim teams for those at the Team Prep level. We have limited space for campers who are below the Team Prep level, be sure to connect with us if you have any questions.
| Session I |
| August 19th to August 23rd |
| Full Day |
| *Sibling discounts available |
| Session II |
| August 26th to August 30th |
| Full Day |
| *Sibling discounts available |
