Lifeguard Prep
A training program designed to teach and strengthen front crawl, side stroke, and the skills necessary to allow lifeguard training. Each participant is then recommended towards an American Red Cross Lifeguarding Course.
| Winter 2023 |
| January 4th through March 31st |
| *Full Semester | 2 Practices per week |
| 1 Hour | $800 |
| Monthly | 2 Practices per week |
| 1 Hour | $300 |
| *Full Semester Pricing only Available during Early Registration Period |
| Spring 2023 |
| April 1st through June 30th |
| *Full Semester | 2 Practices per week |
| 1 Hour | $800 |
| Monthly | 2 Practices per week |
| 1 Hour | $300 |
| *Full Semester Pricing only Available during Early Registration Period |
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CPR/AED/First Aid
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Gain certification to respond to emergencies involving victims of any age (pediatric: ages birth – 12 years, and adults: ages 12+). The American Red Cross curriculum is research-based, preparing you for first aid emergencies (burns, scrapes, sudden illness, cuts, head, neck, back injuries, heat and cold emergencies) and breathing and cardiac emergencies. The price of this course includes Red Cross registration fees.
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Lifeguard Training
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Become employable as a certified American Red Cross Lifeguard. Learn through classroom instruction and hands-on experience in the water and on land how to prevent and respond to aquatic emergencies including breathing and cardiac emergencies, injuries and sudden illnesses. This course includes a CPR/AED/First Aid component which does not need to be taken separately. The price of this course includes Red Cross registration fees.
| Prerequisites |
| Minimum age: 15 years |
| Swim 300 yards continuously |
| Tread water for 2 minutes using only the legs |
| Complete a timed event within 1 minute, 40 seconds by starting in the water; swimming 20 yards, surface dive to a depth of 7 to 10 feet to retrieve a 10-pound object; return to the surface and swim 20 yards on the back to return to the starting point; exit the water without using steps or a ladder |
Certification valid: 2 years
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Lifeguard Training Review
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Every 2 years, lifeguards must renew their certification. This course serves as an abbreviated refresher on information and hands-on skill in the water and on land. Participants must have current certification to participate in the review course. The price of this course includes Red Cross registration fees.
Certification valid: 2 years
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CPR/AED for Professional Rescuers
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Certified Lifeguards in New York are required to complete this course one year after their initial certification. Professional-level rescuers will gain updated training to respond to breathing and cardiac emergencies until more advanced medical personnel take over. The price of this course includes Red Cross registration fees.
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CPR/ AED For Professional Rescuers Review
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Certified Lifeguards in New York are required to complete this course one year after their renewed certification. Professional-level rescuers will gain updated training to respond to breathing and cardiac emergencies until more advanced medical personnel take over. The price of this course includes Red Cross registration fees.
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Safety Training for Swim Coaches
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This course helps to fulfill the Coaches Safety Education requirement for USA Swimming with a 2 year certification. This course includes both an online portion and an in-water skills session.
| Prerequisites |
| Must be at least 15 years of age by the end of the course |
| Must be comfortable in chest-deep water |
The Safety Training for Swim Coaches course offers up-to-date content on safe sport policies, emergency planning and first aid, maintaining a comfortable and safe environment for swimmers and preventing accidents and emergencies and responding to ill or injured swimmers in water or on land.
Please contact us for all rates and availability.
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