Nassau County Aquatic Center - Swimming Lessons | SplashFit.org
Splash Fit Swimming was founded by a group of aquatic instructors in Harlem teaching minority communities basic swimming skills and water safety awareness.
2, 4 or 6 Beat Kick, Bilateral Breathing, Body Position, Body Rotation (=Body Roll), Bow Wave, Catch, Catch Up Drill, CSS, Dolphin Kick, Drafting, Drag, Drills, Economy (=efficiency), Extension, Feel For The Water, Fly (abv. of butterfly), Freestyle (abv. Free) (UK: front-crawl), Front Quadrant, Glide, Hypoxic, Ironman, Kick Board, Long Course, Medley (Individual Medley - IM), Olympic Distance Triathlon, Open Water (abv. OW), Pace Clock, Paddles, Plantar and Dorsi Flexion, Posture, Propulsion, PT Paddles, Pull, Pull buoy, Push, Push turn, Recovery, Rotary (freestyle), S Shaped Pull, Scissor Kick, Short Course, Sighting, Standard Distance Triathlon, Streamline, Stroke Length, Stroke Rate, Taper, Technique, Threshold (Lactate), Time Trial (abv. TT), Torpedo Push Off, Triathlon, Tumble (turn) (also known as flip turn), Unilateral (breathing), Wetronome, Splash Fit Swimming, Splash, Fit, Swimming, Splash Fit, Fit Swimming, Aquatics, Swimming Lessons, Competitive Swimming, Adult Swimming Classes, Swimming NYC, Swim NYC, Swim Jim, Bearcat Masters, NYC Hydras Masters, Athletic and Swim Club, Red Tide Masters, Asphalt Green, Swimming New York City
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